Are Siddhis Real? Exploring Extraordinary Yogic Powers

Written and reviewed by The Kriya Yogi · Updated 28 September 2026

In the context of classical yoga, 'siddhis' refer to extraordinary capabilities or perfections attained through intense spiritual practice. While modern science often views these as myths or psychological phenomena, the yogic tradition treats them as natural, albeit distracting, milestones on the path to liberation. Understanding whether siddhis are 'real' requires looking through both the lens of ancient scripture and the limitations of contemporary empirical research.

The short answers

  • Siddhis are described as natural outcomes of mastery over the mind and body.
  • The Yoga Sutras of Patanjali dedicate an entire chapter (Vibhuti Pada) to these powers.
  • Classical yoga classifies them into eight primary (Ashta Siddhis) and several secondary powers.
  • Traditional texts warn that while 'real' in a yogic sense, they are obstacles to ultimate spiritual freedom.
  • There is currently no scientific evidence that validates the existence of supernatural siddhis.

The Traditional View of Siddhis

In classical yoga, particularly within the framework of Patanjali’s Yoga Sutras, siddhis are not seen as magical 'gifts' from a deity, but as the systematic results of Samyama—the combined practice of Dhāraṇā (concentration), Dhyāna (meditation), and Samādhi (absorption). When a yogi can focus their consciousness so intensely that it becomes one with the object of meditation, they are said to gain 'knowledge' of that object's hidden properties.

The texts suggest that these powers range from the subtle, such as an intuitive understanding of others' minds, to the profound, such as the ability to become as small as an atom (Anima) or as light as a feather (Laghima). For the practitioner of that era, these were not metaphors; they were markers of progress in the refinement of consciousness. The 'reality' of a siddhi was tied to the refinement of the Citta (mind-stuff). As the mind becomes clearer and less obstructed by the kleshas (afflictions), it naturally reflects the deeper laws of nature that are hidden from the average person.

The Eight Primary Siddhis (Ashta Siddhis)

The tradition most frequently cites eight major perfections:

  1. Anima: The power to become infinitesimally small.
  2. Mahima: The power to become infinitely large.
  3. Garima: The power to become incredibly heavy.
  4. Laghima: The power to become weightless.
  5. Prapti: The power to reach any place or object instantly.
  6. Prakamya: The power to realize whatever one desires.
  7. Isitva: The power of absolute lordship over creation.
  8. Vasitva: The power of control over elements and beings.

From the perspective of classical yoga, these are not violations of natural law, but applications of higher laws. Just as a physicist understands laws of gravity that a child does not, the yogi is said to understand the 'subtle' laws governing matter and energy.

The Modern and Scientific Perspective

When we ask, 'Are siddhis real?' today, we are usually asking if they can be verified in a laboratory. To date, there is no peer-reviewed scientific evidence demonstrating that a human can levitate, become invisible, or teleport. Most modern researchers view descriptions of siddhis as either allegorical representations of psychological states or as exaggerated accounts of the profound focus and physical control that elite practitioners can achieve.

For example, a yogi's ability to lower their heart rate to near-zero levels—once considered a siddhi—has been studied and partially verified as a result of extreme autonomic nervous system control. However, the more 'supernatural' claims remain strictly within the realm of faith and tradition.

Psychological vs. Physical Reality

Many modern commentators suggest that siddhis represent a 'psychological reality.' In this view, 'becoming small' is a metaphor for the ability to perceive the smallest details of life, and 'becoming large' represents a consciousness that encompasses the entire world. However, if we stay true to the classical yoga texts, we must acknowledge that the authors intended these descriptions literally. The tension between the literal claims of the tradition and the lack of empirical proof is a central feature of the modern study of yoga.

Why the Tradition Downplays Their 'Reality'

Interestingly, while the texts claim these powers are real, they almost always follow with a warning. Patanjali states in Yoga Sutra 3.37: 'These [powers] are accomplishments in the outward-turned state, but obstacles to Samādhi.'

Whether a practitioner believes they can physically levitate or not is considered secondary to the ultimate goal: Kaivalya (liberation). To become obsessed with the 'reality' of these powers is seen as falling into a new, more subtle trap of the ego. The reality that matters in classical yoga is the reality of the Self (Purusha), which is beyond all powers, whether mundane or extraordinary.

Approaching it with care

  1. Study the Vibhuti Pada

    Read the third chapter of the Yoga Sutras to understand the context of these powers.

  2. Maintain Discernment

    Observe the difference between a claim of power and the actual demonstration of spiritual maturity.

  3. Focus on the Foundation

    Prioritize Yamas and Niyamas over the pursuit of extraordinary experiences.

Cautions worth reading

  • Do not attempt 'siddhi-enhancing' practices without the guidance of an experienced teacher.
  • Beware of anyone claiming to sell 'secret techniques' for gaining supernatural powers.

What scholars and evidence say

While the Yoga Sutras and the Hatha Yoga Pradipika provide detailed accounts of siddhis, there is no modern scientific evidence confirming the existence of supernatural physical powers. Traditional claims are based on centuries of subjective accounts and scriptural authority rather than empirical, reproducible data.

Questions people ask

+ Can anyone develop siddhis?
Classical yoga suggests that they are latent in everyone but only manifest through extreme discipline and purity.
+ Are siddhis proof of enlightenment?
No. In fact, many traditions suggest that one can have siddhis without being enlightened, and being enlightened does not require having siddhis.
+ Why don't we see these powers today?
Traditionalists argue that the current age (Kali Yuga) is not conducive to such feats, while skeptics point to the lack of evidence.

Sources

  • The Yoga Sutras of Patanjali (Vibhuti Pada)
  • The Vyasa Bhashya (Commentary on the Yoga Sutras)
  • Hatha Yoga Pradipika by Svatmarama

These are living traditions, best approached with a teacher or community where possible. Nothing here is medical advice; check with a clinician before starting a new movement or meditation practice if you have a health condition.