Ganesha and the Muladhara Chakra
Written and reviewed by The Kriya Yogi · Updated 25 September 2026
At the foundation of the subtle body sits Ganesha.
The short answers
- Root chakra
- Stability
- Foundation
Ganesha supports our foundation in the world...
Approaching it with care
Meditate on the root
Focus on stability.
Cautions worth reading
What scholars and evidence say
Chakra traditions.
Questions people ask
+ How is he connected?
He is the guardian of the root chakra.
Sources
These are living traditions, best approached with a teacher or community where possible. Nothing here is medical advice; check with a clinician before starting a new movement or meditation practice if you have a health condition.
