What Is Shakti?
Written and reviewed by The Kriya Yogi · Updated 25 September 2026
Shakti is often described as the creative power of the Absolute.
The short answers
- Shakti represents potential and manifestation.
- It is often contrasted with Shiva (consciousness).
Shakti is the energy that drives the universe.
Approaching it with care
Cautions worth reading
What scholars and evidence say
Sources
These are living traditions, best approached with a teacher or community where possible. Nothing here is medical advice; check with a clinician before starting a new movement or meditation practice if you have a health condition.